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My version of chimichurri

My Version of Chimichurri

Anyone who loves to cook has their own version of's hard to beat - it can literally transform an otherwise bland dish into something amazing...

Embracing phytonutrient-rich (i.e., lots of plant based nutrients) dressing/sauce options is a wonderful way to make your meals more interesting, while simultaneously setting the stage for health and wellness.


  • 1/2 large bunch of parsley, washed & roughly dried

  • 1/4 bunch of cilantro, washed & roughly dried

  • 1/2 small garlic cloves

  • 1/2 tsp red pepper flakes

  • 1/2 tsp ground cumin

  • 1/4 cup of your favorite olive oil

  • 1 T red wine vinegar

  • salt & pepper to taste


  • Blend it all together & enjoy!
    Note, this is a very forgiving recipe...i.e., you can put in more of anything you want, just add the salt/garlic in tiny increments as you can't take them out once you've added them!