FAQs

During your first official strategy session, we'll review your medical history, including blood work, and any medications/supplements you’re currently taking. Then I’ll inquire about your lifestyle to get a sense of your stress levels, sleep patterns, energy levels, exercise, and gastrointestinal function.

We’ll also discuss what an average day looks like in terms of your food choices, and activities.

Before the end of your strategy session, I’ll provide preliminary feedback, and within 24-hours you will receive a detailed follow-up outlining your recommended next steps. 

Everyone has different needs; for some accountability is a big factor, for others its more about facilitating behavior change or just being informed of the recommendations for a specific condition.

During your complimentary Proactive Heart Health Strategy Session we'll review your objectives, and I’ll be able to advise you on the estimated number of appointments required.

Rather than thinking about nutrition consultations as a cost, they should be considered an investment because you’ll be making changes that’ll influence how you live your life.

Costs vary according to which route we decide is right for you, i.e.; whether you want personalized nutrition advice or not - we’ll discuss appropriate options during your complimentary Proactive Heart Health Strategy Session.

Personalized nutrition is typically a very cost-effective investment in your health, because generalized dietary advice (i.e., what you find by doing a few Google searches), can be confusing, and can only take you so far.

When you implement effective, personalized, diet and lifestyle enhancements you’re more likely to be successful because the recommendations are specific to your profile, your health status, and your personal preferences. 
Therefore, you’re more likely to achieve your goals (e.g., regulating your blood sugar, lowering cholesterol/blood pressure, and/or losing weight) more quickly and easily.  And, these changes can save you a lot of time, energy and money on medications/doctor’s visits/other care down the road.

So, personalized nutrition guidance can save you financially, as well as psychologically, from future worries about your health..

No, I do not accept insurance.

However, you may be able to use your Flexible Saving/Health Saving Account card to pay for your visits, and I can provide you with a ‘superbill’ after your appointment so you can file a claim with your insurance company. 

Note, the CPT code for nutrition counseling is 99402.

No!

I’ll start by identifying the changes that will have the most impact, and will help determine strategies that make the most sense for your lifestyle.

The ultimate goal is to generate a plan that puts you back in the driver’s seat and on the road to better health.

Click the 'Apply for your FREE 30-minute proactive heart health strategy session' button.

This will take you to my application form, which shouldn't take you longer than ~ 5 minutes to complete.

FYI - The application form expedites the process of making sure we're a good fit by confirming: 

• Your needs and my expertise are aligned
• You're ready to prioritize your health

Note, your appointment can only be confirmed once your application is approved.
Either way, you'll be notified with ~48 hours of completing the application form.